Training
Training Runs & Webinars
Thanks to those of you who have joined us for our training runs in the past. We will restart them as soon as we can safely do so. In the meantime, we encourage you all to stay safe, keep running, follow the official guidance and look after yourselves and those around you.
Training Schedules
This training schedule from our resident Coach Dave Taylor, is aimed at novice runners and includes an 11 week calendar of sessions, starting at the beginning of May and taking you through to race day on 18th July 2021.
2020 Webinars
'Beginner's Guide to Diet & Nutrition' with Danny Webber
'How To Use Your Foam Roller' with Ian & Claire from Optimum Health Coaching. 27th January 2020
Never miss our training runs or special offers!
Course Record
Course Record
Men
29:45
Daniel Jarvis in 2020
Women
36:22
Gemma Steele in 2020
2020 Results
Men
| 1st | Daniel Jarvis (Bedford & County AC) | 29:45 |
| 2nd | Kadar Omar (Birchfield Harriers) | 30:15 |
| 3rd | Ian Crowe-Wright | 30:29 |
Women
| 1st | Gemma Steele (Charnwood AC) | 36:22 |
| 2nd | Tessa McCormick (Vale Royal AC) | 36:44 |
| 3rd | Joanna Marsden (Ellesmere Port RC) | 37:07 |