Training Plans, Runs & Webinars
Training runs and webinars
We've got a series of training runs scheduled for 2022, so why not put the dates in your diary?
Everybody is welcome. Thanks to those of you who have joined us in the past. We hope to see you again and also welcome new friends along.
Our upcoming training runs are:
Sunday 3rd July 2022 - 10 or 13 miles for marathon runners and 8 miles for metric marathon runners
We'll meet at The Little Roodee Car Park* ready to run at 9am. It's a traffic free route out and back along the river path.
*parking charges do apply here but there are lots of places to park nearby.
Sunday 14th August 2022 - 16 or 18 miles for marathon runners and 12 miles for metric marathon runners
Sunday 4th September 2022 - 18 or 20 miles for marathon runners and 14 miles for metric marathon runners
Sunday 25th September 2022 - 10 miles for all
We'll also have a series of webinars.
7pm Sunday 12th June - "16 weeks until the MBNA Chester Marathon & Metric Marathon"
7pm Sunday 25th September - "1 week to go!"
Please keep an eye on our social media for more info.
Training plans
Below are suggested training plans for the 2022 marathon and metric marathon
Marathon novice
Marathon improver
Metric marathon
Never miss our training runs or special offers!
Course Record
Men
1:26:58
Charlie Hulson in 2018
Women
1:42:13
Elizabeth Renondeau in 2021
2021 Results
Men
| 1st | Dean Howlett (Kirkby Milers AC) | 1:36:19 |
| 2nd | Jonathan Kettle (North Wales Road Runners) | 1:36:50 |
| 3rd | Tom Dunlop (Derwent AC Cockermouth) | 1:37:27 |
Women
| 1st | Elizabeth Rendondeau (Cheshire Dragons) | 1:42:13 |
| 2nd | Lucy Tilston (Chester Road Runners) | 1:52:33 |
| 3rd | Paiwan Dodd | 1:56:48 |
Volunteer
As with all such events, our events would not be possible without the help of a huge team of volunteers.
Find out more.













